CONNECT WITH
HAVEN INTEGRATIVE THERAPY CENTER
We want connecting with us to feel simple and comfortable. You’re welcome to meet with us in person, through telehealth, or by phone—whatever works best for you. If you’d like to talk with our team, just give us a call at (334) 356‑4960.
You can also send us an email at info@haven-itc.com for office hours or to set up an appointment. And if you’re looking for general health and wellness guidance, the CDC’s website has helpful information.
Current COVID-19 Guidance
Updated: June 2026
(Based on CDC’s unified respiratory virus guidance and 2025–2026 updates)
If you’re feeling sick:
The CDC now uses one simple, symptom‑based approach for COVID‑19, the flu, and RSV. If you have symptoms like fever, cough, sore throat, congestion, or body aches, the guidance is:
Stay home while you’re feeling sick.
You can return to normal activities once you’re feeling better and have been fever‑free for at least 24 hours without using fever‑reducing medicine.
For a few days after returning, take extra precautions—like wearing a mask, keeping distance from high‑risk individuals, improving ventilation, and practicing good hand hygiene.
This approach replaces the old “5‑day isolation rule” and focuses on how you feel rather than a fixed number of days.
Visitors: Visitors are now allowed back in our clinic and lobby, but we ask that you limit the number of visitors if possible.
If you are experiencing any of the following, please reschedule your appointment.
Cough
Shortness of breath or difficulty breathing
Face Coverings and Masks Ordinance — People may choose to mask at any time. People with symptoms, a positive test, or exposure to someone with COVID-19 should wear a high-quality mask or respirator when indoors in public.
Social Distancing — Stay at least 6 feet apart from others, even if they don't appear to be sick. Wear a properly fitted mask when physical distancing is not possible or when in poorly ventilated settings.
We look forward to working with you and helping you get back to doing the things you love pain free!